Structured pathways, not guesswork.
Each package is a defined process — assessment first, testing only where it earns its place, and a plan you can actually act on. Start with a proper baseline, or go straight to the timing of your body clock.
Health Foundations Package
Start with what's actually true.
Establish a proper baseline, whether it's for a longevity plan or to get where you are at assessed before you are symptomatic. This package includes a structured lifestyle assessment scored across six domains: movement, food, eating pattern, alcohol, sleep, and connection, paired with standard pathology (liver, thyroid, iron, cholesterol, glucose, vitamin D, B12, homocysteine and inflammatory markers), plus zinc/copper and nutrition-related genetics (where they add value or can be influenced). Two consultations, a written prioritised plan, and an honest recommendation on whether you need to go further, the including if the answer is no. There is an option for a $500 discount if you can get your GP involved (ask me how, conditions apply).
✦Best for: Anyone wanting a real baseline rather than a guess.
Circadian Health Package
Your body runs to a schedule. Most people work against theirs.
Persistent fatigue, wired at midnight and flat at 7am? Often it's a timing problem — and timing is measurable. This package maps your chronotype and social jetlag, then measures cortisol, cortisone and melatonin across four points of your day, with every sample anchored to your wake time so the results are actually interpretable. Standard pathology rules out ordinary causes first. Distinct male and female pathways reflect the real physiological differences. You leave with a staged six-week plan covering light, timing, nutrition and movement, plus a review at 8–12 weeks.
✦Best for: High performers whose energy, focus or sleep no longer match the demands on them.
Methylation Package
More than MTHFR: the biochemistry behind energy, mood and ageing.
When standard results come back "normal" but the fatigue, brain fog or mood swings don't, methylation is often the piece that's been overlooked. It's a cycle, not a single gene, so this package looks well beyond MTHFR: a DNA methylation report and broader genetic profile alongside comprehensive methylation biochemistry testing, interpreted together and in the context of your life rather than in isolation. You'll complete pre‑consult screening and onboarding, then a nutrition consultation and results review, and leave with a personal summary and clear, prioritised recommendations. Functioning well, methylation shows up as stable energy, clearer cognition, steadier mood and healthier ageing.
✦Best for: People whose energy, mood or focus is off despite normal test results, and high performers optimising cognition and healthy ageing.
Women's Health Package
Your hormones, mapped and explained, without the guesswork.
Hormones don't work in isolation, and a single blood test rarely captures what's actually driving changes in your energy, mood, sleep, weight or cycle. This package builds the full picture: hormone mapping across oestrogen, progesterone, testosterone, cortisol and melatonin, alongside thyroid function, insulin resistance screening, comprehensive DNA screening and a nutrition panel (iron, copper, zinc, iodine, lipids and vitamin D). It's read together with your circadian pattern, eating behaviours, body composition and personal and family history rather than in fragments. Across two nutrition consultations you'll get a full results summary and a prioritised, written set of recommendations, whether you're navigating your cycle, perimenopause or menopause.
✦Best for: Women wanting the whole picture rather than a piece of it, especially through cycle, perimenopause or menopause changes, or when "normal" results don't match how they feel.
Investment is consistent across packages: consultations are charged at standard rates, laboratory fees are passed through at cost, and a flat $300 clinical review and interpretation fee applies per package. You'll have a clear figure before anything is ordered — no test is requested without your agreement on both its purpose and its cost.
Not sure which is right for you?
Start with a consultation. If a package isn't the right fit, I'll tell you — and point you to what is.